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5 Questions That Google Can’t Help You With! Only You Know The Answers.

5 Minutes to Set Goals I recently published a series of images on social channels – each containing a question from my 5 minute planning template I use with my life coaching clients. They are conveniently all presented here! So click on them, save them, print them and share them with your friends. Take a Read More

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Freebie ebook! Part 2 – Declutter your home for clairty & focus

De-clutter Your Home for Clarity & focus   Free ebook series. Part 2 now available for download. Clutter takes it’s toll on your mental, emotional and physiological and spiritual wellbeing. Relieve the stress and anxiety and learn in part 2 how to put a stop to: Put a stop to hoarding behavior Live with others Read More

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Freebie ebook! Declutter your home for clairty & focus now available for downlaod!

Free ebook series. Part 1. Declutter your home for clairty, & focus. Get a new peace of mind. Clutter takes it’s toll on your mental, emotional and physiological and spiritual wellbeing. If you are procrastinating about starting a new project. Dont know where to start and can feel the stress and anxiety creeping in. Read Read More

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8 Surprisingly Simple Ways to Manage Anxiety at Work

This article is an excerpt from Psych Central. I think you will find the tips useful.   What It Feels Like To Have Anxiety And Depression At The Same Time   I’d like to share with you some tips and tricks I have found helpful for those moments anxiety at work threatens to overtake you. Get Read More